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About Me

Welcome to Shredz Fit — I’m Sameksh, an health and fitness coach passionate about helping people shred fat, build lean muscle, and feel unstoppable.
With years of hands-on coaching experience and a results-driven approach, I’ve helped hundreds of clients break plateaus and transform their bodies — without fad diets, confusing routines, or wasted effort.
I specialize in:
weight management,
Scientific coaching protocols,
mobility, rehab-specialized, for special population
Online accountability & habit building

My mission:
To simplify fitness. To cut through the noise. And to help you achieve real, life changing results — no matter your starting point or schedule.
Whether you’re working out at home, in the gym, or on the go — my customized programs are designed to fit your lifestyle, not the other way around.

Let’s build the strongest version of you. 

Certificates
pendses physitech
NSCA
sameksh is a Qualified Level 3
elite fitness coach
Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

Precision Coaching That Delivers Real Results

No gimmicks. No guesswork. Just smart coaching, proven methods, and results that stick.

Training Rates

₹ 500

one-one online sessions
live 1:1 coaching
Moment assessment:- to identify imbalances or posture
Tailored worked session:-
focused on functional strength core stability and injury management and injury preventions
Q&A
for workout & nutrition sessions
Weekly Check ups

₹ 3500

One-one weight management program
Genetic sample test kit
Your genetic diet or exercise report
Dedicated Exercise plans

₹ 5000

Elite Program
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise plans

₹ 25,0000

VIP Coaching

My Clients

Behind every transformation is a story of grit, discipline, and determination. These aren’t models or athletes — they’re everyday people who trusted the process, trained with purpose, and changed their lives.
You could be next.

What People Say About Me